Young Post is a unit ofSouth China Morning Post
Topic
Health and fitness
Your physical, mental and social well-being are important. Find exercise plans to get your heart pumping, advice from mental health experts and tips on living your best life.
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Your Voice: Don’t defund Hong Kong universities, healthier eating options at schools (short letters)
Your Voice: Hong Kong’s endurance challenge; air safety training (long letters)
Study Buddy (Challenger): ‘Eat Better, Sleep Better’ cookbook tackles link between food and rest
Hong Kong speed skater Sidney Chu eyes Winter Olympics glory for next generation
Your Voice: Get students moving and handle AI with care (long letters)
Hong Kong kids aren’t exercising enough – here’s how we could change that
Study Buddy (Explorer): Your no-stress guide to breaking up with added sugar
Hong Kong nutritionist’s recipe for a healthier red bean rice pudding
Study Buddy (Explorer): 124-year-old China woman shares longevity secrets
Your Voice: A new Trump trade war, reducing smoking in Hong Kong (long letters)
Your Voice: Reconsidering the science subject revamp, supporting Hong Kong’s hospitals (long letters)
Hong Kong pupils’ fitness levels drop as academic pressure rises
Spark Study Buddy (Explorer): China half-marathon prize is a cow
Top 5 activities you should do in Hong Kong during winter
Study Buddy (Challenger): Plus-size Chinese influencer spreads body positivity
How Hongkongers can stay healthy, eat without stress in festive period
SOTY 2023/24: Linguist second-runner up spreads the message of body positivity