Mental health during Covid-19: ‘Be patient and kind to yourself’ as plans fall through

Many people are feeling a sense of hopelessness and even sliding into depression during the coronavirus pandemics as lockdowns drag on and many see their best-laid plans fall apart. The South China Morning Post’s Elaine Ly speaks with clinical psychologist Dr Natalie Loong about how to cope with restrictions meant to fight Covid-19, and the importance of “learning to be comfortable with our own limitations”.