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Ageing society
The latest news, analysis and opinion on Ageing society. In-depth analysis, industry insights and expert opinion.
Longevity expert Bill Gifford climbs stairs with a heavy rucksack. Low fitness, in terms of strength and cardiovascular capacity, “is a massive, massive risk factor for early death and disability”, he says. Photo: Bill Gifford
Wellness

What are the secrets to a long and healthy life? A longevity expert reveals

Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s oldest person at 116.

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Wellness

7 of the most popular health and wellness stories from 2025

China's population

China eyes childcare overhaul with a law to boost births, fix demographic crisis

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Wellness

In top shape at 71, Singapore-based Swede helps people over 50 get stronger

Christer Ekberg started helping people keep fit after noticing that many people aged 50 and above gave up on fitness and physical strength.

All you need to keep fit are discipline and a floor to train on, says 71-year-old personal trainer Christer Ekberg. Photo: Joel Tam
China's population

China’s fertility push: IVF grants grow, but high costs still deter couples

Local governments are subsidising a portion of expensive treatments, but experts warn that cash handouts will not fix the economic pressure of raising a family.

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Wellness

Listening to music can lower dementia risk by nearly 40%, new study says

Research shows how listening to music can both lower dementia risk and improve cognitive areas like memory, attention and problem-solving.

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Wellness

How does 71-year-old yoga teacher look so much younger than her age?

From waking up with the sun to having lemon water to start her day, Argie Ligeros shares her secrets for ageing well.

Yoga teacher, author and fitness influencer Argie Ligeros, 71, looks decades younger than her age, and is the same size and weight as she was in her twenties. Photo: rglife.co
China society

Editorial | Silver lining in China’s ageing population shouldn’t be overlooked

Increase in life expectancy affirms Beijing’s commitment to boosting healthcare standards and presents economic opportunities.

China's population

Living to 79: China’s record longevity puts economic wrinkles in focus

Improved healthcare outcomes are colliding with China’s three-year population decline, testing social safety nets despite improvements in medical infrastructure.

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Japan

Japan sympathises as 79-year-old kills mother, 100, out of exhaustion

Two cases of victims aged 100 and 102 killed by their children aged above 70 have highlighted the challenges faced by elderly carers.

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Elderly people at the Sugamo Jizodori shopping street in Tokyo. Photo: Shutterstock
Wellness

How many steps should you walk for minimum brain health decline?

A new study suggests that walking’s potential benefits in slowing cognitive decline and Alzheimer’s may begin well below 10,000 steps a day.

Sports therapist Gill Stewart walks with her dog Bessie. Walking - and physical activity in general - slows the accumulation in the brain of tau, a protein closely tied to the memory decline seen in Alzheimer’s. Photo: Gill Stewart
Wealth: Alternative Investments

Healthcare’s digital revolution could be a tonic for savvy investors

The rise of AI, healthtech and ageing populations is prompting wealth managers to monitor the pulse of a sector once seen as stodgy.

Supported by
BNP Paribas Wealth Management
Donald Trump

Trump rages at report about his age and energy, calls reporter ‘ugly’

The US president insists he is working harder than ever and boasted of a recent ‘PERFECT PHYSICAL EXAM’.

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China jobs

Youth unfulfilled: job opportunities in China’s senior-care sector go untapped

Amid booming opportunities in the care economy as China’s population gets older, new graduates express concerns over low wages and unfamiliarity with the field.

An elderly person chats with a staff worker at an aged-care service centre in China’s Hainan province last month. Photo: Xinhua
Japan

Video | Bodybuilders train to help those in need

Japanese company Visionary is using bodybuilders to rebrand care work as cool and more attractive to job-hunter.

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Wellness

How to live to 100? Tips from Blue Zone pioneer on how to boost longevity

Learn to cook, give white rice a chance – cookbook author Dan Buettner gives advice based on his research into the longest-living communities.

South Korea

‘Don’t trust the pension system’: why young South Koreans back later retirement

Facing pension doubts, young South Koreans increasingly back extending the retirement age from 60 to 65, viewing it as vital for financial stability.

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China's ageing population

Editorial | As China ages, nurturing the silver economy could help drive growth

Beyond technological competitiveness, it is important for China to build an elderly care system that supports an increasingly ageing populace.

An elderly man shops at a shoe store in Beijing, China, on May 19. Photo: EPA-EFE
Wellness

A new ‘fuel tank’ approach to ageing could cut dementia risk

Intrinsic Capacity focuses on what people can and cannot do as they get older to help them make lifestyle changes to offset weaknesses.

Hong Kong society

Senior Citizens Day: Hong Kong treats elderly to free rides, meal deals and more

More than 400 organisations and merchants with over 3,800 outlets roll out special promotions.

Hong Kong society

Letters | Let the elderly enjoy mahjong as a sport – with all its benefits

Readers discuss promoting the game as a way to improve health, and Hong Kong’s advantages as an education hub.

A staff member of a mahjong parlour in Hong Kong cleans the tiles. More mahjong parlours could be established, not as gambling dens but as health facilities for the elderly. Photo: May Tse
Hong Kong society

Hong Kong urged to draw on overseas models in supporting ‘meaningful’ retirements

Foundation urges shift from ‘reactive’ elderly care, citing Canada and Japan as models for helping retirees live better, not just longer, lives.

A local think tank has called on Hong Kong to promote more meaningful, inclusive lives for its growing elderly population. Photo: Elson Li
China's population

China’s population outlook gets even worse

The new five-year plan assumes a 0.2 per cent annual population decline as the government struggles to revive birth rates and prevent the increasing ageing of the country.

Legislative Council election 2025

Hong Kong to offer HK$20,000 in subsidies to help elderly and disabled voters

Eligible community centres will receive funds to provide transport arrangements to bring these voters to polling sites.

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China's population

As more of China becomes ‘moderately aged’, how will its economy change?

Much of China has passed a key demographic threshold as the population ages, making adaptations necessary for policymakers and businesses.

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Illustration: Henry Wong
Wellness

This 93-year-old yoga teacher’s classes are packed every day

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – every day.

Salomon Delgado watches over his yoga class at a 24 Hour Fitness gym in Santa Monica, California. Delgado, a 93-year-old yoga instructor, reveals his secrets for healthy ageing. Photo: TNS
China's ageing population

State matchmaking and a PR blitz – is this the way to boost China’s birth rate?

The dramatic approach adopted by one city is attracting nationwide attention, but critics warn more fundamental policy changes are needed.

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China's population

Chinese couples crowd the aisle as new policies lead to marriage bounce

Incentives for Chinese couples to wed appear to be bearing fruit, a piece of positive news as the country’s population shrinks and ages.

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