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Hong Kong sports
The latest news, analysis and opinion on Hong Kong sports. In-depth analysis, industry insights and expert opinion.
The Hong Kong Golf Club operates three golf courses spanning 172 hectares in Fanling. Photo: Dickson Lee
Hong Kong society

Hong Kong private sports clubs must pay land premiums or open doors as leases end

New arrangement, first announced in 2019, ends long-standing concessionary land premiums granted to private sports clubs that are closed to public.

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The Future of Marketing in Asia

Sports marketing ditches billboards for culture

Hong Kong science and tech

Don’t restrict AI in sports, ensure fair access, Hong Kong lawmaker urges

Lacrosse

New women’s lacrosse team coach to be ‘present’ as Hong Kong aims for Olympics

Unlike previous coaches, ex-Great Britain midfielder Emily Gray will be based in the city to coach the team during its critical periods.

The new lacrosse women’s head coach, Emily Gray (right), overseeing team training at GoPark. Photo: Elson Li
Macau

Hundreds gather in Hong Kong to watch Knicks clinch first NBA title in 5 decades

Watch party at Kowloon Bay cinema attended by seven-time NBA champion Robert Horry, who gave away tickets to pre-season games in Macau.

Good Schools Guide

How student athletes can balance sports and schoolwork – and avoid burnout

Competitive sport demands a lot from students, making it essential to find the right balance between training, academics and recovery.

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Hong Kong courts

2 footballers, bookie jailed up to 17 months in Hong Kong match-fixing scandal

Ex-Hong Kong Under-23 player Brian Fok, Luciano Silva da Silva and betting agent Waheed Mohammad undermined integrity of the sport, judge says.

Brian Fok (left) received 17 months on three counts of offering an advantage to an agent and two counts of conspiracy to cheat at gambling. Photo: Sun Yeung
Boxing

Hong Kong boxer’s world title quest, wants Chris Eubank Jnr, Conor Benn fights

Rishi Gurung is the first boxer from the city to obtain a professional licence from the British Boxing Board of Control.

Hyrox

Hyrox Hong Kong saw dim sum sleds and a dragon boat row-off

Beyond wall balls and the leaderboard, the city’s functional fitness race transformed into a high-energy carnival for racers and spectators.

Wellness

Want to do Hyrox? Hong Kong coaches explain how to train and prepare

Hong Kong Hyrox coaches explain training methods, what to avoid and why carbs are good, plus why it’s important to choose your race wisely.

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Hong Kong Hyrox athlete Caleb Heung competes in his first solo Hyrox race in Bangkok in 2026. He and fellow competitor-trainer Daniel Yeung share tips on how to prepare your body and mind if you want to take part in the hugely popular fitness competition. Photo: Instagram/caleb_heung
Legislative Council of Hong Kong

Editorial | Improving sports governance in Hong Kong will take more than rules on paper

An annual review of governance standards is a good start but there is still work to be done to bring all sports associations into compliance with guidelines.

Edgar Yang (left), honorary secretary general of the Sports Federation and Olympic Committee, Hong Kong, and Kenneth Fok, the federation’s vice-president, discuss the code of governance report with the media on November 20, 2024. Photo: Elson Li
Stephanie Au Hoi-shun

City’s first Olympic ambassador for winter sports to use role to promote ice hockey

Randy Mak said he felt pressure succeeding swimmer Stephanie Au and fencer Nicholas Edward Choi, but he wants to inspire young athletes.

Hong Kong Sevens

Hong Kong Sevens a treat for fans but local restaurants hungry for more trade

Over three action-packed days of rugby, a record 113,000 fans pass through the turnstiles.

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Hong Kong Sevens

Hong Kong in Sevens heaven as dazzling display marks start of 50th year

Not even a leaky roof at Kai Tak Stadium can put a dampener on proceedings as 34,368 fans pass through gates on day one.

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Fans enjoy the action on day one in the South Stand. Photo: Elson Li
Hong Kong Sevens

Editorial | 50 years of Sevens: Hong Kong’s festival of fun awaits the world’s rugby fans

This year’s Hong Kong Sevens will round out a week of iconic sporting events, with attendance expected to smash records.

The men’s and women’s captains of Hong Kong Seven rugby teams pose for pictures in Kai Tak Stadium on April 15. Photo: Sam Tsang
New York University

Mak eyes golden week as Hong Kong’s men begin bid to climb ice hockey rankings

Randy Mak and his teammates are playing in the IIHF World Championship Men’s Division IIIB this week.

Hong Kong-born gymnast leading quest to turn Singapore into elite hub

Riley Lee launches academy aimed at closing gap on global powerhouses and preventing disenchantment that saw her quit.

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Hong Kong win Women’s World Championship ice hockey event with match to spare

Team’s win secures them second promotion in three years, and comes on the heels of men’s under-18 side finishing with silver last month.

Hong Kong’s 3-1 win over Ukraine on Friday was their fourth win in as many matches. Photo: Hong Kong, China Ice Hockey Association
Hong Kong

This Hongkonger just became the first solo finisher of a taxing sea race

Mok has been sailing since he was 7, and repped Hong Kong at the 1994 Asian Games before his history-making finish at the Rolex China Sea Race.

Hongkonger set to accelerate golf journey after life-altering taekwondo injury

Coco Tsoi, who lives with ataxia, is poised to make her overseas debut in the Glico Paragolf Championship in Japan next week.

Spanish stars dominate Hong Kong padel finals, eyeing Olympic Games inclusion

Victorious pairs anticipating Asian challenge to supremacy, hail sport’s inclusion in 2026 Asian Games in Japan.

Patricia Araus Lopez (left) and Cristina Carrascosa Cazorla savour their FIP Bronze success at Go Park Sai Sha. Photo: Karma Lo
Health & Fitness

Obstacle course racing is heading to the Olympics – are Hong Kong’s ninjas ready?

Ninja sports and obstacle course racing hone confidence, courage and problem-solving – and a local giant is making our tiny city proud.

Obstacle course racing athlete Summer Wong at Sasuke Ninja Park, Quarry Bay, Hong Kong. Photo: Sarah Kohler

Hong Kong needs China challenge for ice hockey teams to get better, official says

Vice-president of sport’s world governing body says standards could improve rapidly if city’s players had exposure to better competition.

Hong Kong economy

Editorial | Hong Kong’s draw as elite sports event host on display at LIV Golf tournament

Besides attracting high-end visitors, the competition’s blend of elite sport and entertainment is the direction the city should be heading in.

Editor's Letter

This week in PostMag: a focus on women in film, sport, science and life

For International Women’s Day, we look at women as wives and mistresses, as marine researchers, as athletes, and as battlers against perimenopause.

Elizabeth Lo, director of the Mistress Dispeller documentary, on the cover of this week’s PostMag print edition. Photo: Jocelyn Tam
Swimming

Hong Kong Olympic swimmer Yvette Kong keen to keep defying traditional limitations

The high-achieving 33-year-old’s latest venture is a start-up aimed at ‘shaping how we define human capability in the next century’.

Yvette Kong’s new venture, Arelyx, has partnered with more than 10 schools, with early pilots showing gains in students’ ‘cognitive flexibility and emotional regulation’. Photo: Handout
Wellness

These Hong Kong women are showing what’s possible in their sports

On International Women’s Day, we talk to women who reflect a growing global movement of women’s sport moving to the forefront.

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Hong Kong Sports Institute

Fok welcomes ‘inspiring’ budget, says Asian Games will be part of funding review

Lawmaker Kenneth Fok says September’s multi-sport Games in Japan will provide ideal opportunity to look into support for athletes and teams.

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