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Tara Loader Wilkinson

Tara Loader Wilkinson

Tara Loader Wilkinson is a journalist and editor of 15 years, having written for the Wall Street Journal, the BBC, Tatler, Monocle, the Financial Times and many more. She spent 9 years living in Hong Kong before recently returning to her homeland of the UK. She loves long walks in nature, spending time with friends and family and drinking Champagne.
Tara Loader Wilkinson is a journalist and editor of 15 years, having written for the Wall Street Journal, the BBC, Tatler, Monocle, the Financial Times and many more. She spent 9 years living in Hong Kong before recently returning to her homeland of the UK. She loves long walks in nature, spending time with friends and family and drinking Champagne.
Education:
Oxford University
Areas of Expertise:
Luxury, wealth

Bahamas: rock pools, pineapple farms and empty beaches off the beaten track

Few visitors go beyond Nassau and Paradise Island, but venturing further reveals historic caves, pink sand and guava duff to die for.

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HSPs have a deep sensitivity to physical, emotional or social situations. Famous HSPs, anecdotally, include Princess Diana and Elton John.

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Tennis great Novak Djokovic talks about his ‘X-factor’ gluten-free diet, prioritising sleep, and the one health item he ‘can’t live without’.

Mountaineer Petra Thaller, who survived breast cancer, leaned on exercise to thrive in recovery and set up an NGO to help others do the same.

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Amid a resurgence of retro Polaroids and vinyl records, many are cutting out screen time to pursue hobbies from board games to blacksmithing.

‘I celebrate my birthday every 19 months,’ quips California tech mogul, 46, who has slowed his biological age – a process he has demonstrated through penis Botox shots and genital shock wave therapy.

He coined the term ‘blue zones’ for communities with healthy centenarians. Dan Buettner says there are no magic solutions to long life, but we can all follow the ‘Power 9’ lifestyle principles he learned.

British property tycoon John Caudwell describes how he stays fit and vital at the age of 71 by avoiding high-sugar foods whether carbs or fruit, exercising, and helping raise his two youngest children.

Three female health and nutrition experts – all social media superstars – and a woman who beat biohacker Bryan Johnson at his own game share how women aged 40 and above can slow the ageing process.

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Shakira’s backup dancer Anna Kaiser is now her personal trainer. She also works with singer Alicia Keys and talk-show host Kelly Ripa. The Post joins two classes to find out how she keeps the stars in shape.

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Related Topics
WellnessTourismBahamas