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Tamar Haspel
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Why processed food makes us fat: it’s not all about taste
In a diet face-off between ultra-processed versus minimally processed food, those who ate the former consumed 500 more calories per day. Researchers suggest it has a lot to do with how people decide how much to eat.
28 Jul 2019 - 6:30PM
When it comes to nutrition, potatoes don’t deserve their bad rap
The humble and much maligned potato might have a place in our diet after all – just go easy on the frying and sour cream
20 Feb 2017 - 5:30PM
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Wellness