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dpa

How a multivitamin a day could help keep you biologically younger

A study that examined tiny changes in DNA suggests that taking multivitamins daily can slow biological ageing.

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Ahead of World Sleep Day, we look at how to get the best night’s sleep and why getting up early isn’t always as productive as you may think.

Woman’s body was discovered in her bed surrounded by rubbish; residents say they alerted city officials months after she vanished in late 2023.

The nasal spray works to protect the lungs of mice, and could eventually replace multiple jabs if shown to be effective and safe for humans.

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