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Bhakti Mathur

Bhakti Mathur

Contributor
Bhakti took to writing in 2010 when she created the popular Amma, Tell Me series of children’s picture books about Indian festivals and mythology. After a long stint as a banker, she now juggles her time between her writing, her passion for yoga and long-distance running, and her family.
Bhakti took to writing in 2010 when she created the popular Amma, Tell Me series of children’s picture books about Indian festivals and mythology. After a long stint as a banker, she now juggles her time between her writing, her passion for yoga and long-distance running, and her family.

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