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TOPIC

Marathons

Marathons
More than 800 marathons and countless other half marathons take place around the world every year, but only six are classed as world title events - Tokyo, Boston, London, Berlin, Chicago and New York.

Gobena shatters Sydney Marathon record, Jepchirchir takes women’s title

Addisu Gobena claims first World Marathon Major title, knocking almost 90 seconds off previous best time.

Wellness

At 150kg, he was told he might not live to 30. How teacher lost 66kg and got fit

Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up

Driven by status and events like Hyrox, many midlife Hongkongers are pushing themselves to the limit. But experts warn of the dangers.

Leslie Evangelista, a personal trainer and the head strength and conditioning coach at Hong Kong Sports Clinic, says that while someone in their 20s can “borrow from tomorrow and get away with it ... a midlife body keeps the receipts”. Photo: May Tse
People take part in Hyrox Hong Kong 2026 at AsiaWorld-Expo on May 8, 2026. Hyrox attracts people of all ages, but jumping into the activity too quickly - especially for those in mid-life - can cause problems. Photo: Jonathan Wong
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