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Asian Games 2026
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Asian Games: when it starts, how to watch, what’s new, where Hong Kong could win gold

Event officially starts on Saturday, with karate star Grace Lau a potential early medallist before Siobhan Haughey gets into action Monday

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An Asian Games-themed light show projected across Kai Tak Stadium in support of the Hong Kong Team for the event starting on Saturday. Photo: Elson Li
SCMP Sport

The Asian Games get officially under way on Saturday with the opening ceremony in Nagoya, although early rounds in several sports have already taken place.

Hong Kong’s men began their football campaign on Wednesday, losing 2-0 to hosts Japan, while their female counterparts started two days earlier with a 5-1 defeat at the hands of China.

It will not be until Sunday that the first gold is handed out, with triathlon and road cycling the most likely candidates to get their athletes on the podium before everyone else.

The city’s best hope of a medal on day one lies with karate star Grace Lau Mo-sheung, who won bronze in the women’s individual kata in Hangzhou three years ago. That was one of 53 medals Hong Kong’s athletes brought home last time around, made up of eight gold, 16 silver and 29 bronze.

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