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Boccia champion Ho Yuen-kei on her journey to Paralympics glory
The Paris gold medallist on finding her sport, advocating for wheelchair access and how she and her husband make each other whole
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I was born in 1993 with spinal muscular atrophy, a disease that means your muscles get progressively weaker. My sister, who is four years younger than me, and I grew up in Siu Sai Wan, in the eastern part of Hong Kong Island. My parents didn’t know how to take care of me at first. When I was young, I could walk with some assistance. By the time I was in primary school, I was using a manual wheelchair and later I switched to an electric one.
Why me?
I did all my schooling at the John F. Kennedy Centre in Sandy Bay, which offers schooling for sick and disabled children. Spinal muscular atrophy also affects the lungs and in primary school I was often in hospital. What might be a regular cold for most children could land me in hospital for a month. When I realised that I was different from other kids, it knocked my self-confidence. I wondered, “Why me? Why did I have this disease? Why couldn’t I walk?”
Purpose built
One time when I was in hospital, I was very tired, and could see the people around me were also tired. I said to my mum, “Please ask the doctor not to help me.” My mum ignored that comment. She kept taking care of me and helping me do my muscle exercises. Gradually, my condition got better. I promised myself that I would take care of myself, get out of hospital and find a sense of purpose.

Well rounded
My teachers were supportive and encouraged me to try different activities, like wheelchair dancing. I was 10 the first time I tried boccia, a sport in which you have to throw the ball near a target ball. I found it very slow and boring. When I was in secondary school, people started talking about the importance of getting into university. They said a degree would mean a good job and secure my future. Universities wanted students who were not just good academically but well rounded. My grades were OK, and I took some art classes, but I didn’t have a sport. Because of my weak muscles, the only sport I could take up was boccia. I took it up as an after-school activity and joined some competitions and won some medals. That was exciting.
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