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How can Hong Kong age well?
With Hong Kong’s population rapidly greying, the South China Morning Post’s Health Matters series examines how older adults and the next generation of retirees can meet the challenges of ageing while maintaining health and quality of life.
Updated: 14 Aug, 2026

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[1]
‘I’m lonely’: why do city’s elderly feel isolated – and how can they be helped?
While elderly loneliness can be as harmful as heavy smoking, experts point to community solutions to tackle growing health risk.
12 Jul, 2026

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[2]
Ageing in Hong Kong – should you fear it?
Hong Kong is one of the fastest-ageing societies in the world. While this brings mounting challenges, it also creates growing opportunities. Here is what you need to know.
12 Jul, 2026

[3]
‘They only eat to sustain life’: how does isolation shape elderly diets?
Higher malnutrition risk among isolated elderly who stick to limited choices, but social interaction fosters better eating habits and helps meet nutrition needs, dietitian says.
19 Jul, 2026

[4]
How can Alzheimer’s patients in Hong Kong buy ‘more golden hours’ with family?
About 9.7 per cent of residents aged 60 and above have dementia, according to official figures, with cases expected to reach 330,000 by 2039.
26 Jul, 2026

[5]
How can retirees beat rising healthcare costs in Hong Kong?
Hong Kong has long relied on both public and private hospitals and clinics, but medical inflation is pricing out elderly patients.
02 Aug, 2026

[6]
Inside a paper coffin: how Hongkongers can prepare for the end of life
A 2025 study found Hongkongers lagged behind Singapore in death literacy, scoring 4.68 out of 10 on knowledge and preparedness for the end of life.
09 Aug, 2026

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