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The best wellness activities and exotic getaways to help you relax and recharge

Watsu water healing – which forces you to surrender psychologically and physically as a therapist slowly moves, stretches and massages you, is just one of the recommended wellness activities for those people looking for a relaxing – and recharging – holiday retreat. Photo: SHA Wellness
Watsu water healing – which forces you to surrender psychologically and physically as a therapist slowly moves, stretches and massages you, is just one of the recommended wellness activities for those people looking for a relaxing – and recharging – holiday retreat. Photo: SHA Wellness

If you are looking for a holiday that will help to clear your head and provide a peaceful, luxurious retreat to unwind, we have just what you need, writes Elisabeth Forsman

You probably have a lot of terrible habits that are making you feel miserable.

I, personally, am a workaholic (seriously, it’s Saturday as I’m writing this and it’s pretty outside).

Most people I know prefer watching television shows on Netflix with a bottle of wine while only wearing their underwear to going for a walk in the woods (too much effort!).

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So, it’s no real surprise that most of us struggle with maintaining any level of wellness.

It’s also not a surprise at all that a lot of us use our holidays to clear our heads and try to achieve some semblance of peace and wellness.

To save you some time and get those big ol’ eyes of yours away from all that damaging blue light, we’ve put together a list of some of the best wellness activities and getaway places to bask in the glow of being a well you.

When you need a yoga escape

Photo: Kaylee Garrett/Unsplash
Photo: Kaylee Garrett/Unsplash

Try: Ashtanga Yoga