How does Michelle Monaghan look so youthful at 48? The White Lotus actress meditates and wears SPF daily, swears by Tata Harper and MAC skincare, and enjoys hiking with her family
At 48, Monaghan hardly looks a day over 30 – here’s what we know about her wellness routine, from her workouts and favourite skincare products to baking as a form of meditation
“You look like you’ve just been pushed out of a birth canal,” the third friend in the group, Laurie, chips in during the scene. And while the interaction may be fictional, viewers who know Monaghan couldn’t help but think in that moment – she does look amazing, doesn’t she?
At 48, the actress hardly looks a day over 30. It’s led many netizens to wonder how she’s managed to maintain such an incredible physique and flawless complexion despite nearly being in her 50s.
While her character in the show confesses that she has done some “maintenance” and “the basics” with her doctor, the real-life Monaghan seems to have followed the traditional route of a healthy diet and good work-life balance.
Here’s what we’ve learned about Michelle Monaghan’s self-care routine.
Michelle Monaghan maintains a healthy diet
Monaghan doesn’t overcomplicate things when it comes to her daily meals. There are a few things she prefers to avoid though, out of personal preference. “I have never liked fruit. To make up for it, I have a green juice every morning, which is totally devoid of fruit but has tons of vitamins from vegetables,” she told Shape in 2017. “A typical day of eating for me is eggs or oatmeal for breakfast, soup or salad for lunch, and fish or meat and lots of veggies for dinner.”