5 of the best and healthiest things to do in Hong Kong this weekend, January 10-12
Indulge in some self-care, do yoga in a museum, get inspired by a Hong Kong ultra-running film and stock up on some half-price sports gear
There is no better time than now to start ticking off those new year resolutions.
Join a guided meditation, watch a documentary on a Hong Kong ultra running challenge, or take part in a yoga workshop inside an art museum this weekend to find inspiration and motivation for self-improvement in 2025.
1. New Year Self Love Ritual
Start the new year indulging in self-care at Acme Wellness Hong Kong on Saturday, January 11.
The session begins with a guided meditation, followed by a contrast therapy session that combines time in an infrared sauna with a cold plunge. The benefits touted for this treatment include reduced inflammation, faster muscle recovery, and a mood boost that leaves you feeling refreshed and focused.
Join a cacao circle to share in a drink the ancient Mayans dubbed “black gold” for its “bliss chemicals” that trigger the release of the feel-good hormone dopamine.
Then be immersed in a soothing sound bath that may put you to sleep.
