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Oversupply of breast milk? Five uses for it, from a milk bath to feeding plants to making jewellery

  • Successful breastfeeding can lead to an abundance of milk. You could sell it to athletes and body builders, or store it in the freezer – but for a year at most
  • Hong Kong mothers have some tips on alternative uses for breast milk

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Mother-of-two Serena Eze and her son Spencer from Whampoa in Hong Kong. Eze turned her breast milk into a body lotion and face mask to use while away on business trips. Photo: Serena Eze

As new mothers know, successful breastfeeding can lead to an abundant supply of milk – which must be stored for a later date in the freezer.

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But as this milk gets closer to its expiry date – the US-based Mayo Clinic suggests it can last up to a year in the back of a deep freeze, but using it within six months is best – parents can be left wondering what to do with it.

There is even a growing black market for breast milk as athletes and body builders scramble to get this “liquid gold” protein to help build muscle bulk.

Rather than sell it, Hong Kong mothers have been finding innovative ways to use their excess breast milk, from creating jewellery to feeding plants.
Stephanie Zhu with her baby, Charlotte, in the New Territories, Hong Kong. Zhu added breast milk to her daughter’s bath to help treat eczema on her face and back. Photo: Stephanie Zhu
Stephanie Zhu with her baby, Charlotte, in the New Territories, Hong Kong. Zhu added breast milk to her daughter’s bath to help treat eczema on her face and back. Photo: Stephanie Zhu
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1. Milk bath

Stephanie Zhu from the New Territories added breast milk to her daughter’s bath to help treat eczema on her face and back. She pours 180ml of breast milk into Charlotte Lee’s lukewarm bath water, letting her soak in the milky, cloudy water for an extra couple of minutes, twice a week.

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