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9 to 5 syndrome: How flexible working hours can kill your career

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Is time running out for flexible working hours? Photo: Jonathan Wong

“Early to bed, early to rise, makes a man healthy, wealthy and wise.” It’s a popular motto generally attributed to American polymath Benjamin Franklin.

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For a man whose career included being an author, printer, politician, postmaster, scientist, inventor, statesman, diplomat and - to top it all - a founding father of the United States, getting to work early was perhaps the least of Franklin’s worries.

But for those of us with just the one job, does showing up to work early shape your career prospects?

Around the world, the traditional concept of the 9 to 5 office job is changing. Technology has opened up options for remote working and many companies, particularly in the technology sector, are adopting flexible working hours giving employees autonomy when they start and end their work days.

While working practices may be changing, however, perceptions are not keeping pace.

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A series of studies with two researchers from the University of Washington found that employees who take advantage of flexible work time to start work later may be unwittingly risking their career prospects because of the way they are perceived by supervisors.

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